


Presented by Rachel Williamson
NTP, htmA-P
If you have felt stuck in your symptoms wether it be, fatigue, digestive issues, hormonal health, or inflammation learning the foundations of health and how to support it might be your missing piece. As a Nutritional Therapist I have focused on the importance of overall health and how to support it through nutrition, lifestyle, and supplementation and look forward to meeting you and also share some of my favorite foods with you all.
At this event we will cover
The six foundations of health
If you have been stuck in a cycle this may be what was missing. These practices have been focused on for centuries and have been lost in our current society.
Practical ways to support your health today
We get stuck in a routine and struggle to change. We will discuss practical ways to support your health through simple changes and additions.
A free guide to optimize your health
You will go home with a guide to support you with the foundations delicious recipes and resources to enourage what we've discussed.
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